Purchasing the Indo board can give you great benefits because you can turn up the level of difficulty on regular yoga and balance yourself on the board while doing poses. If you are new to stand up paddle boarding the Indo Board would be a great place to start. You can practice the same movements on the Indo board that you would get on a regular stand up paddle board on the water. Beginners can practice the basics of getting on and off their paddle board with the Indo board. You can also work on your form making sure that you are paddle correctly. Some people have even purchased half exercise balls a balanced their bodies on the flat platform surface.
This gives you the same type of feel that you would get while on a paddle board on water. This is also an incredible workout focusing on your core as well as your legs. You can even make it more difficult by adding in some resistance bands to the mix. Now that you have something that you can do during the off-season while you wait for summer to begin you can work on your paddle boarding skills and be ready to go for when the new season starts!